Health & WellnessThursday, November 26
45 Min. Tru Flow Express (All Levels)
Thursday, November 26 · 6:15-7 a.m. · TruFusion - Coral Gables
6:15-7 a.m.
- When
- Thursday, November 26 · 6:15-7 a.m.
- Where
- TruFusion - Coral Gables301 Giralda Avenue · Coral Gables, FL · 33134
About this event
Heated / 45 Min Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active Vinyasa-style class lets each teacher lead with creativity. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice. WHAT TO BRING Mat and Towel (available for rent or purchase) Water
From TruFusion - Coral Gables
Listed by Mindbody: Coral Gables, FL, gathered by the Hialeah events calendar.