Health & WellnessThursday, November 26

ROK YOUR BODY Sculpt Full Body 1.0

Name: ROK YOUR BODY Sculpt Full Body 1.0
Start: 2026-11-26T12:00:00.000Z
End: 2026-11-26T12:45:00.000Z
Location: BODYROK - Miami

Thursday, November 26 · 7-7:45 a.m. · BODYROK - Miami

7-7:45 a.m.

When: Thursday, November 26 · 7-7:45 a.m.
Where: BODYROK - Miami2150 North Bayshore Drive Suite 100 · Miami, FL · 33137
Good to know: $36

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About this event

We're getting it all in. Keep it simple. Make it hard. Our signature class is an innovative blend of Pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!

From BODYROK - Miami

Listed by Mindbody: Miami, FL, gathered by the Hialeah events calendar.