Health & WellnessWednesday, November 11
Upper Body & Core Class
Wednesday, November 11 · 5-6 a.m. · Xtreme Fitness
5-6 a.m.
- When
- Wednesday, November 11 · 5-6 a.m.
- Where
- Xtreme Fitness4700 Palm Ave · Hialeah, FL · 33012
About this event
Upper Body & Core Training focused on strength, control, and endurance. Sessions target chest, back, shoulders, arms, and core through structured resistance work, stability training, and functional movements. Limited to 15 participants to ensure proper coaching, form correction, and controlled intensity.
From Xtreme Fitness
Listed by Mindbody: Hialeah, FL, gathered by the Hialeah events calendar.