Health & WellnessSunday, November 22
Mat Pilates (Not heated but spicy❤️🔥)
Sunday, November 22 · 8:30-9:20 a.m. · Amare Wellness Studio
8:30-9:20 a.m.
- When
- Sunday, November 22 · 8:30-9:20 a.m.
- Where
- Amare Wellness Studio501 North Dixie Highway · Hallandale Beach, FL · 33009
- Good to know
About this event
A dynamic full-body Mat Pilates class that blends classical core principles with modern, strength-driven movement. Expect deep core activation, mindful breath, and creative floor sequences that sculpt and strengthen from the inside out. This class is all about precision, burn, and flow – perfect for those looking to build control, flexibility, and power. bring your own mat or you can use ours with a large towel.
From Amare Wellness Studio
Listed by Mindbody: Hollywood, FL, gathered by the Hialeah events calendar.