Health & WellnessSaturday, November 21
FS8 Ignite
Saturday, November 21 · 8-8:50 a.m. · FS8 Weston Lakes
8-8:50 a.m.
- When
- Saturday, November 21 · 8-8:50 a.m.
- Where
- FS8 Weston Lakes286 Indian Trace · Weston, FL · 33326
About this event
FS8 Ignite is a dynamic program designed to sculpt your physique and improve cardiovascular health. This class type includes workouts that are focused on elevating the heart rate, and targeted bursts on specific body parts to improve stamina and increase calorie burn. The Ignite workouts can also focus on resistance, challenging spring tension, and using our resistance based props like dumbbells to develop lasting strength and improve functional movement.
From FS8 Weston Lakes
Listed by Mindbody: Weston, FL, gathered by the Hialeah events calendar.