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Health & WellnessSaturday, November 14

Sultry Saturdays: Pilates Session w/ The Sultry Core (7AM)

Saturday, November 14 · 7-8 a.m. · The Co-Space

7-8 a.m.
When
  • Saturday, November 14 · 7-8 a.m.
Where
The Co-Space17161 NW 27th Ave · Miami Gardens, FL · 33056
Good to know
$15.38

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About this event

Welcome to Sultry Saturdays: Weekly Pilates Session w/ The Sultry Core

Ease into your weekend with a guided Pilates experience designed to help you reconnect with your body, your mind, and your energy. Led by our favorite, Andrea of The Sultry Core , this weekly session blends intentional movement with emotional awareness, creating space for you to move softly while still building strength.

Rooted in the philosophy of “self-love in motion,” each class focuses on slow, controlled movements that activate your core while encouraging a deeper, more mindful connection to your body. Whether you're new to Pilates or getting back into your routine, this experience meets you where you are.

Expect:

• Beginner-friendly, core-focused Pilates flows

• Slow, sensual movement that builds strength and awareness ( yes, this means THE LEG!! )

• A grounding, judgment-free space to reconnect with yourself

• A refreshing shift from high-intensity workouts to intentional movement

Consider this your weekly invitation to soften, strengthen, and show up for yourself… fully.

Listed by Co-Space (Wix Events), gathered by the Hialeah events calendar.