Mixed Apparatus - Beginner

About this event

A dynamic Pilates session using the Reformer, Cadillac, Spine Corrector and Mat. The equipment and focus rotate week to week - sometimes blending multiple apparatus in one class, other times focusing on a single piece of depth and progression. This class is for new clients who are prepared to move with precision and flow. Clients with injuries or pregnancy are not suited for our classes and are eligible for private lessons. The instructor reserves the right to deny participation if a client is not suited for class.

From Eleven Pilates