Health & WellnessTomorrow
Sunday Detox Flow Reformer
Sunday, November 8 · 9-9:50 a.m. · Revive Pilates
9-9:50 a.m.
- When
- Sunday, November 8 · 9-9:50 a.m.
- Where
- Revive Pilates2400 Northeast 2nd Avenue · Miami, FL · 33137
- Good to know
About this event
Sunday Detox is a slower - paced Pilates flow that begins with a little more deep stretching, mobility and flexibility work. We'll focus on opening up the body and improving range of motion before transitioning into the Pilates flow itself. The idea is to start gently, create space and mobility in the body, and then build into a mindful, controlled flow.
From Revive Pilates
Listed by Mindbody: Miami, FL, gathered by the Hialeah events calendar.