Health & WellnessThursday, November 26
Sculpt
Thursday, November 26 · 7-8 a.m. · Mimi Yoga
7-8 a.m.
- When
- Thursday, November 26 · 7-8 a.m.
- Where
- Mimi Yoga17071 W Dixie Hwy Bay 5 · North Miami Beach, FL · 33160
- Good to know
About this event
Sculpt is a full-body workout that combines strength training, low-impact cardio, and controlled movements to develop a strong inner core while sculpting long and lean muscles. Using light to medium weights and bodyweight exercises, you’ll target all major muscle groups while boosting flexibility and intensity. Suitable for all levels. [INFRARED HEATED] Class temperatures can reach over 100 degrees Fahrenheit/37.78 degrees Celsius. We recommend you hydrate the night before class & come ready to sweat!
From Mimi Yoga
Listed by Mindbody: North Miami Beach, FL, gathered by the Hialeah events calendar.