Health & WellnessThursday, November 19
Himo Signature
Thursday, November 19 · 6-7 a.m. · HiMo
- When
- Thursday, November 19 · 6-7 a.m.
- Where
- HiMo971 Crandon Boulevard Suite 943 · Key Biscayne, FL · 33149
- Good to know
About this event
HIMO Signature is our signature full body workout and the heart of the method. This class is strength driven athletic and intentionally paced to elevate your heart rate deeply fatigue your muscles and build endurance through controlled low impact movement. Expect focused coaching smart programming and a challenging experience that leaves you feeling stronger more energized and accomplished. Please let us know before class if you have any injuries are pregnant or if this is your first time so we can best support you.
From HiMo
Listed by Mindbody: Key Biscayne, FL, gathered by the Hialeah events calendar.