Health & WellnessSunday, November 15
Pure Pilates
Sunday, November 15 · 8:30-9:20 a.m. · Bondai Studio
8:30-9:20 a.m.
- When
- Sunday, November 15 · 8:30-9:20 a.m.
- Where
- Bondai Studio3575 Northeast 207th Street · Aventura, FL · 33180
- Good to know
About this event
The essence of Pilates lives here. This format honors the method’s core principles through challenging flows—delivering a powerful yet accessible experience for all levels. Each session is designed to build strength, alignment, and mobility, integrating breathwork, controlled movements, and personalized modifications tailored to individual needs.. Be prepared… you’ll work muscles you didn’t even know you had! Grip socks required / Not suitable for Pregnant Woman / Age 16+
From Bondai Studio
Listed by Mindbody: Aventura, FL, gathered by the Hialeah events calendar.