Health & WellnessSaturday, November 21
POWER Cardio-lates
Saturday, November 21 · 8-8:50 a.m. · Pandora Pilates & Physical Therapy
8-8:50 a.m.
- When
- Saturday, November 21 · 8-8:50 a.m.
- Where
- Pandora Pilates & Physical Therapy2780 Southwest 37th Avenue Suite 300 · Miami, FL · 33133
- Good to know
About this event
Fast Pace, high intensity class utilizing the Jump-board attachment on the Reformer. Class is HIIT style: Intervals of jumping mixed with traditional Pilates exercises. **Not recommended for those who are new to Pilates. Intermediate to Advanced Level. Not suitable for pregnant clients in their 3rd Trimester. Not suitable for those with Lower Extremity, Back or Neck injuries.
From Pandora Pilates & Physical Therapy
Listed by Mindbody: Coral Gables, FL, gathered by the Hialeah events calendar.