Health & WellnessThursday, November 26
45 Min. Kettlebell Express (All Levels)
Thursday, November 26 · 7-7:45 a.m. · TruFusion - Coral Gables
- When
- Thursday, November 26 · 7-7:45 a.m.
- Where
- TruFusion - Coral Gables301 Giralda Avenue · Coral Gables, FL · 33134
About this event
70-75 degrees / No Humidity What to Bring: Mat Towel (optional) Kettlebells (heavy and light) Elevate your lifting routine with one of the most versatile exercise tools in the world: the kettlebell. Tru Kettlebell is the quintessential kettlebell class for students of all levels. Learn the proper technique and progressions for movements such as deadlift, swing, snatch, press and clean to build both muscle and skill. The kettlebell is made of iron… Now let’s see what you’re made of.
From TruFusion - Coral Gables
Listed by Mindbody: Coral Gables, FL, gathered by the Hialeah events calendar.