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Health & WellnessWednesday, November 25

45 Min. Tru Kettlebell Express (All Levels)

Wednesday, November 25 · 5:45-6:30 a.m. · TruFusion - Coral Gables

5:45-6:30 a.m.
When
  • Wednesday, November 25 · 5:45-6:30 a.m.
Where
TruFusion - Coral Gables301 Giralda Avenue · Coral Gables, FL · 33134

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About this event

70-75 degrees No Humidity Mat Towel (optional) Kettlebells (heavy and light) Elevate your lifting routine with one of the most versatile exercise tools in the world: the kettlebell. Tru Kettlebell is the quintessential kettlebell class for students of all levels. Learn the proper technique and progressions for movements such as deadlift, swing, snatch, press and clean to build both muscle and skill. The kettlebell is made of iron… Now let’s see what you’re made of.

From TruFusion - Coral Gables

Listed by Mindbody: Coral Gables, FL, gathered by the Hialeah events calendar.