Health & WellnessSaturday, November 14
Sultry Saturdays: Pilates Session w/ The Sultry Core (7AM)
Saturday, November 14 · 7-8 a.m. · The Co-Space
- When
- Saturday, November 14 · 7-8 a.m.
- Where
- The Co-Space17161 NW 27th Ave · Miami Gardens, FL · 33056
- Good to know
About this event
Welcome to Sultry Saturdays: Weekly Pilates Session w/ The Sultry Core
Ease into your weekend with a guided Pilates experience designed to help you reconnect with your body, your mind, and your energy. Led by our favorite, Andrea of The Sultry Core , this weekly session blends intentional movement with emotional awareness, creating space for you to move softly while still building strength.
Rooted in the philosophy of “self-love in motion,” each class focuses on slow, controlled movements that activate your core while encouraging a deeper, more mindful connection to your body. Whether you're new to Pilates or getting back into your routine, this experience meets you where you are.
Expect:
• Beginner-friendly, core-focused Pilates flows
• Slow, sensual movement that builds strength and awareness ( yes, this means THE LEG!! )
• A grounding, judgment-free space to reconnect with yourself
• A refreshing shift from high-intensity workouts to intentional movement
Consider this your weekly invitation to soften, strengthen, and show up for yourself… fully.
Listed by Co-Space (Wix Events), gathered by the Hialeah events calendar.