Health & WellnessMonday, November 16
Lower Body and Core
Monday, November 16 · 5-6 a.m. · I Can Fitness Elite Training
5-6 a.m.
- When
- Monday, November 16 · 5-6 a.m.
- Where
- I Can Fitness Elite Training4888 Northwest 183rd Street · Miami Gardens, FL · 33055
- Good to know
About this event
Build the base. Control the core.” A glute and leg focused strength day designed to sculpt, strengthen, and stabilize. Expect squats, lunges, hinges, and targeted core work that tightens the waist while building powerful lower body strength.Heavy where it counts, controlled where it matters.
From I Can Fitness - Miami Gardens
Listed by Mindbody: Miramar, FL, gathered by the Hialeah events calendar.