Health & WellnessThursday, November 26

Power30: Core + Upper Body

Name: Power30: Core + Upper Body
Start: 2026-11-26T10:20:00.000Z
End: 2026-11-26T10:50:00.000Z
Location: [solidcore] Florida

Thursday, November 26 · 5:20-5:50 a.m. · [solidcore] Florida

5:20-5:50 a.m.

When: Thursday, November 26 · 5:20-5:50 a.m.
Where: [solidcore] Florida135 Northeast 32nd Street · Miami, FL · 33137
Good to know: $23+

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About this event

A 30-minute strength training class that targets your core and upper body. Perfect if you need an extra lower body recovery day. Strapped for time? This is the class for you. The deliberate programming will boost your core and upper body strength. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.

From [solidcore] Florida

Listed by Mindbody: Miami, FL, gathered by the Hialeah events calendar.